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Sugar-Apple Fruit For Health Benefits


SUGAR-APPLE (Annonasquamosa)-is a fruit that comes from the latin American region in the country of Peru and then spread widely to various areas including English. Fruit custard apples have almost the same characteristics as soursop fruit with yellow green skin and white flesh of the fruit. Sugar-Apple fruit crop is a crop which is grown in tropical regions is very suitable and high sugar-Apple fruit trees can reach approximately 8 meters. Sugar-Apple fruit can be consumed when cooked and has a very sweet taste. Usually this fruit is very often used as an ingredient in processed foods such as jams and also as an ingredient in processed beverages such as juices and syrups. Sugar-Apple fruit very suitable consumed as the Sun beat down as it can be pulled off your thirst with fresh water and the sweetness it contains.

Same as fruit soursop fruit, other fruit or custard apples also has many health benefits to the body because of the antioxidants contained in the sugar-Apple fruit can help keep the body's health from the attacks of the disease. In addition fruit custard apples also contain nutrients that are desperately needed by the body in order to maintain the durability of the body stay strong and free from disease. Not only on the fruit that is beneficial for the body's health turned out roots, tree bark, leaves and seed fruit custard apples also have some benefit in preventing disease because in the roots, tree bark, leaves and seeds contain several compounds, sugar-Apple well as flavanoid ananoin, alkaloid, terpene, borneol, and kamphor which is needed by the body.

THE BENEFITS OF SUGAR-APPLE TREE ROOTS

• Overcoming pain in spine

• Eliminating mental depression

• Assist in curing acute bacterial dysentery

• Cope with constipation

BENEFITS OF A SUGAR-APPLE TREE BARK

• Overcoming diarrhea

• Treat the sores on the skin that bleed

THE BENEFITS OF SUGAR-APPLE FRUIT SEEDS

• Overcome intestinal worms

• Cope with weak digestion

• Eliminates head lice and bugs

BENEFITS OF A SUGAR-APPLE TREE LEAVES

• Resolve rheumatic

• Overcoming diarrhea and dysentery

• Cope with cough and fever

• Lower the uric acid and high blood

• as a remedy to the bloody skin, ulcers, boils and mange

SUGAR-APPLE FRUIT FOR HEALTH BENEFITS

1. PREVENT ANEMIA

Sugar-Apple fruit contain iron which is high enough so that the sugar-Apple fruit is able to prevent and cure the disease anemia (lack of blood).

2. KEEP THE DIGESTIVE SYSTEM

Fiber in fruit custard apples can help performance in the gut to digest food well, so that the intestines would be more effective at work and was able to maintain a healthier digestive system.

3. IMPROVE THE IMMUNE SYSTEM

Vitamin C as well as the presence of antioxidant substances on sugar-Apple fruit is able to boost the immune system (IMMUNE) become stronger so that the body will be more immune from virus attacks and bacteria.

4. MAINTAIN HEART HEALTH

Fruit custard apples turned out to be able to keep the heart to stay healthy it is because of the content of magnesium that function in maintaining the rhythm of the heartbeat to normal.

5. LOWER BLOOD PRESSURE

Content of pottasium high enough in sugar-Apple fruit is capable of lowering the blood pressure back to normal so it will avoid the risk of heart disease and stroke.

6. INCREASE BONE STRENGTH

Phosphorus content in fruit custard apples can increase bone become stronger because of this phosphorus is very instrumental in putting together the bones to be more healthy and strong so that it will avoid the risk of the disease osteoporosis or porous bones.

7. LOWER CHOLESTEROL

The content of niacin and fiber on sugar-Apple fruit is capable of lowering levels of bad cholesterol in the blood and maintain good cholesterol so your body will be healthier and the loss of opportunities place heart attack.

That's some of the benefits of fruit custard apples for health body. Hopefully the above article could help you in maintaining the health of your body. For a time I thank you for visiting this blog.

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