5 Great Health Benefits of Drinking RO Water


Basically, reverse osmosis water offers many health benefits. But in this article, we will only focus on its top 5 benefits. If your tap water contains excessive amounts of lead, you may have to estimate the consequences of long-term lead exposure. Therefore, if you do not wish to drink contaminated water, we recommend that you use a reverse osmosis water purifier for your home. Without further ado, let's take a look at some of the benefits of RO water. Read on to find out more.

1. Strong Filtration

In fact, RO water is free of harmful molecules. For example, if you are full of calcium, it may have a negative effect on your skin. These compounds can be in different forms. Some of these forms are listed below:

  • ammonia
  • cyanide
  • chloride
  • fluorine
  • air mercury
  • Arsenic
  • Lead
  • Phosphate
Due to these compounds, you may suffer from organ complications, eye problems, reproductive problems, cancer and many other complications. With a reverse osmosis water purifier, you can remove these elements from your tap water.

2. Lead Removal

In the United States, lead is on the list of the most common contaminants. When water supply lines corrode, they can cause high lead levels in your drinking water. Even small amounts of lead can be very harmful to human health.

According to the EPA, public drinking water should be lead-free as it can cause many health problems, such as brain damage, developmental problems, muscle damage, blood pressure irregularities, fertility problems, and nerve damage, just to name a few. With a reverse osmosis water system, you can remove lead from your drinking water.

3. Lowers Sodium Levels

With a reverse osmosis system, you can remove up to 95% of sodium from your tap water. Basically, this unit contains a thin membrane that can filter sodium from your water. Sodium can enter your drinking water through iron water units, treatment methods, and natural processes.

If you follow a low sodium diet, you can benefit from this mechanism. In fact, you may suffer from high blood pressure due to excessive sodium intake.

4. Eliminates Parasites and Bacteria

A reverse osmosis system can help filter out parasites found in the form of cryptosporidium. The problem is that cryptosporidium can affect your small intestine. As a result, you may experience diarrhea, cramps, and fever. In addition, this parasite can attack children and cause them to become dehydrated and malnourished.

The good thing about this filter is that it can help remove various types of water-borne parasites such as giardia.

5. Safe for children and patients

Since the reverse osmosis system does not contain harmful microbes and parasites, it is also good for cancer treatment. Since radiation therapy makes the immune system weaker, contaminated water can compromise their abilities even further. Therefore, you may want to use reverse osmosis water for drinking and cooking.

Long story short, these are just some of the benefits of drinking reverse osmosis water. If you want to enjoy these benefits, we recommend that you invest in a good RO water purifier.

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